Why do I not “talk myself out of” my bipolar moods?

“You are not even trying to feel better.\” “I have bipolar disorder. It is not about trying\” “Yeah, but you take medication for it now. Just explain to yourself. Tell yourself why your feelings are irrational and they\’ll go away.\” Irrational. The word stings. I like to think I am rational. I even included the […]

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